The Standard Index

Number-driven fitness ranking

Enter your info. Generate a score. Earn badges. See what to unlock next.

No natural/enhanced debate. No follower worship. The score rewards training, strength, cardio, hydration, coaching, competition, contribution, history, perspective, and documented positive impact.

Start assessment View scoring method

Example Overall Score 87

Advanced Lifter · 400 Club · Positive Influence · Iron Decade

Badge design system

Drop your final icon files into `assets/icons/` and the front end will use them automatically.

The prototype includes icon slots based on your reference graphics: Novice, Consistent, Basics, The Code, Muscle, Competitor, Educator, Contributor, Legendary, Ult Legendary, hydration, PR, strength clubs, paw/community, science, service, and positivity.

Scoring philosophy

Achievement + consistency + contribution - deliberate harm.

Technology is only a small adjustment. The heavy penalty is reserved for scam services, fake authority, engagement drama, or deliberate deception.

Consistency20

Strength15

Cardio10

Hydration5

Competition10

Coaching10

Contribution10

History / Legacy10

Perspective10

Penalties-40 max

Assessment

Build your fitness score

Name Training years

Primary lifts

Enter up to 4 best verified lifts. Use your main movements: bench, squat, deadlift, overhead press, leg press, row, pull-up weight, hip thrust, or another primary lift.

Primary lift 1 Lift 1 best weight (lbs) Primary lift 2 Lift 2 best weight (lbs) Primary lift 3 Lift 3 best weight (lbs) Primary lift 4 Lift 4 best weight (lbs) Cardio sessions/week Average cardio minutes Cardio consistency years Water/day Competition level Competition years Coaching years People influenced/helped Positive contribution years

Message, service, and community style

These questions assess positive contribution, teaching value, transparency, and destructive patterns without asking anyone to self-label as negative.

When you post or speak about fitness, the main goal is How do you handle people with less experience? Your coaching/service claims are usually based on When criticized or corrected, your usual response is Business/service transparency Technology dependence

Daily check-in

Monthly achievement tracker

You can submit one check-in per day on this device. Data is stored locally in your browser.

Fitness facts

Enter your info. Generate a score. Earn badges. See what to unlock next.

Drop your final icon files into `assets/icons/` and the front end will use them automatically.

Achievement + consistency + contribution - deliberate harm.

Build your fitness score

Primary lifts

Message, service, and community style

Earned badges

Next badges to earn

Badge icon preview

Monthly achievement tracker

Rotating ranking notes

Enter your info. Generate a score. Earn badges. See what to unlock next.

Drop your final icon files into assets/icons/ and the front end will use them automatically.

Achievement + consistency + contribution - deliberate harm.

Build your fitness score

Primary lifts

Message, service, and community style

Earned badges

Next badges to earn

Badge icon preview

Monthly achievement tracker

Rotating ranking notes

Drop your final icon files into `assets/icons/` and the front end will use them automatically.