SI

The Standard Index

Fitness ranked by proof, consistency, contribution, and positive impact.

Number-driven fitness ranking

Enter your info. Generate a score. Earn badges. See what to unlock next.

No natural/enhanced debate. No follower worship. The score rewards training, strength, cardio, hydration, coaching, competition, contribution, history, perspective, and documented positive impact.

Start assessment View scoring method
Example Overall Score 87

Advanced Lifter · 400 Club · Positive Influence · Iron Decade

Home Base Navigation

Choose your next move

Clean like the music ranking site, but navigates like a simple fitness game: score, badges, missions, analysis, and next unlocks.

Prototype ModeSEASON 01
01Start AssessmentEnter stats, lifts, hydration, coaching, competition, contribution, and perspective. 02Score ScreenView overall score, rank tier, badge inventory, and icon preview. 03Analysis RoomSee where you are now, what you earned, and what needs work. 04Daily QuestsTrack training, cardio, hydration, and positive fitness actions once per day. 05Badge VaultPreview rank icons and replace placeholder art with your custom files later. 06Intel NotesRandom ranking philosophy facts and reminders.

Quick Mission Path

Simple user flow

AssessEnter numbers
ScoreGenerate rank
EarnUnlock badges
TrackDaily quests
ImproveNext unlocks

Badge design system

Drop your final icon files into assets/icons/ and the front end will use them automatically.

The prototype includes icon slots based on your reference graphics: Novice, Consistent, Basics, The Code, Muscle, Competitor, Educator, Contributor, Legendary, Ult Legendary, hydration, PR, strength clubs, paw/community, science, service, and positivity.

Scoring philosophy

Achievement + consistency + contribution - deliberate harm.

Technology is only a small adjustment. The heavy penalty is reserved for scam services, fake authority, engagement drama, or deliberate deception.

Consistency20
Strength15
Cardio10
Hydration5
Competition10
Coaching10
Contribution10
History / Legacy10
Perspective10
Penalties-40 max

Assessment

Build your fitness score

Primary lifts

Enter the four primary lifts: bench press, squat, deadlift, and overhead press. These create the Four-Lift Profile and total.

Message, service, and community style

These questions assess positive contribution, teaching value, transparency, and destructive patterns without asking anyone to self-label as negative.

Daily check-in

Monthly achievement tracker

You can submit one check-in per day on this device. Data is stored locally in your browser.

Fitness facts

Rotating ranking notes